Autumn Smoothie Bowl - Original Beans

Autumn Smoothie Bowl

With Cru Udzungwa Nibs

Fruity Cacao Nibs

The star of any snack or dish, the nibs are a delightful addition to smoothies, muesli, biscuits and more. Packed with pure cacao flavour, they are also perfect for nibbling on their own. Warm whispers of orange and toffee reverberate as the Ultra Rare Cru Udzungwa makes its way through your senses, echoing the elephants’ playfully winding journey from the forest to the savanna.

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Autumn Smoothie Bowl

  • 2 persons
  • min.

Ingredients

  • 2 unit bananas

  • 3 tbs linseed

  • 4 tbs coconut milk

  • 1 tbs blueberries

  • 4 unit dates

  • 4 unit plums

  • 1 unit fig

  • 1 unit handful of grapes

  • 1 unit handful of blueberries

  • 2 unit plums

  • 2 unit dates

  • 0.5 unit banana

  • 2 tbs popped quinoa

  • 1 unit handful of walnuts

  • 2 tbs Original Beans Cacao Nibs

Preparation

Autumn Smoothie Bowl

  1. Put the bananas, linseed, blueberries, dates, plums and coconut milk intended for the bowl into a mixer.

  2. Mix all ingredients well until smooth.

  3. If the mixture is too thick for you, you can add a bit more coconut milk or water and mix again.

  4. Divide the smoothie cream into two bowls.

  5. Spread the quinoa pops over the two bowls.

  6. Cut the figs, grapes, dates and banana into bite-sized pieces and tip onto the smoothie mixture.

  7. Add the blueberries and walnuts.

  8. Sprinkle the Original Beans nibs over everything. Done!

Cru Udzungwa Nibs

Fruity Cacao Nibs

The star of any snack or dish, the nibs are a delightful addition to smoothies, muesli, biscuits and more. Packed with pure cacao flavour, they are also perfect for nibbling on their own. Warm whispers of orange and toffee reverberate as the Ultra Rare Cru Udzungwa makes its way through your senses, echoing the elephants’ playfully winding journey from the forest to the savanna.

Specifications

Weight
100 g
Cacao percentage
100%
Bean Origin
Udzungwa Park, Tanzania
Notes
Price (100g)
€7.25

Ingredients

Cacao beans

Average Nutritional Values

Cru Udzungwa 100% Nibs
Nutrition Facts
Per 100g

Energy: 2552 kJ / 610 kcal
Fat: 55g
Thereof Saturated fat: 34g
Carbohydrate: 26g
Thereof Sugars: 0g
Dietary Fibre: 18g
Protein: 11g
Salt: 0.03g
Iron: 19mg

GIVE UDZUNGWA'S PLAYFUL ELEPHANTS SAFE PASSAGE

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